Websites
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Each Mind MattersEach Mind Matters is California’s Mental Health Movement. We are millions of individuals and thousands of organizations working to advance mental health.
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HelpGuideThe HelpGuide offers educational materials on different mental health challenges and also stress management along with other health issues.
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Mental Health America: Self-Help ToolsThis page from Mental Health America, a non-profit organization, provides a variety of self-help tools on how to sustain and maintain mental wellness.
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NIMH Health TopicsDescriptions of mental health disorders and different treatments published by the National Institute of Mental Health.
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Psychology Help Center - American Psychology AssociationA consumer resource featuring information related to psychological issues affecting your daily physical and emotional well-being. Includes many sources on coping during COVID-19.
Videos
This short video from Films On Demand offers suggestions and information on coping with mental health conditions. To view the video, you will need to enter your Canvas username and password.
Mental Health - The Basics (18:51) - Films On Demand
The factors that influence mood and emotion and the many ways in which people cope with mental health issues.
